fit vs fat people

According to renowned mental toughness coach, Steve Siebold:

¦ Fat people eat for pleasure; fit people eat for health

¦ Fat people believe diets are fads; fit people believe diets are strategies.

¦ Fat people eat emotionally; fit people eat strategically.

¦ Fat people believe there's a secret to getting fit; fit people know there is no secret.

¦ Fat people expect weight loss without pain; fit people know everything has a price.

¦ Fat people see diets as short term; fit people see diets as lifestyle choices.

¦ Fat people choose pleasure over discipline; fit people choose discipline over pleasure.

¦ Fat people associate with fat people; fit people associate with fit people.

¦ Fat people never have time to exercise; fit people make time to exercise.

¦ Fat people are obsessed with food; fit people are obsessed with achieving.

¦ Fat people lie to themselves; fit people are brutally honest.

¦ Fat people feel powerless to change; fit people believe they can do anything.

¦ Fat people don't connect fitness with sexual energy; fit people know sexual energy increases through fitness.

¦ Fat people negotiate the price of success; fit people just pay the price.

live yer life

Live with intention.
Walk to the edge.
Listen hard.
Practice wellness.
Play with abandon.
Choose with no regret.
Continue to learn.
Appreciate you friends.
Do what you love.
Live as if this is all and there is no end.
Take chances.
Tell the truth.
Date someone totally wrong for you.
Say no.
Spend all your cash!
Fall in love.
Get to know someone random.
Be random.
Say I love you.
Sing out loud.
Laugh at a stupid joke.
Cry.
Get revenge.
Apologize.
Tell someone how much they mean to you.
Tell the asshole what you feel.
Let someone know what they're missing.
Laugh til your stomach hurts.

LIVE LIFE!

i hate love

Have you ever been in love? Horrible isn't it? It makes you so vulnerable. It opens your chest and it opens up your heart and it means that someone can get inside you and mess you up. You build up all these defenses, you build up a whole suit of armor, so that nothing can hurt you, then one stupid person, no different from any other stupid person, wanders into your stupid life...You give them a piece of you. They didn't ask for it. They did something dumb one day, like kiss you or smile at you, and then your life isn't your own anymore. Love takes hostages. It gets inside you. It eats you out and leaves you crying in the darkness, so simple a phrase like 'maybe we should be just friends' turns into a glass splinter working its way into your heart. It hurts. Not just in the imagination. Not just in the mind. It's a soul-hurt, a real gets-inside-you-and-rips-you-apart pain. I hate love. - Neil Gaiman